How does your cookies work?
Our cookies are baked with galactagogues - milk making ingredients traditionally used to support breast milk supply. Shan's Lactation Cookies are made with Organic Rolled Oats, Virgin Coconut Oil, Organic Coconut Flakes, Brewer's Yeast, Organic Flaxseed and White Chia Seeds! We pride ourselves on making cookies full of the good stuff we breastfeeding mums need, with a taste that everyone will love!
How many cookies should I eat per day?
We recommend eating (2) to (4) cookies per day to begin. Some mums feel that (1) cookie is sufficient, while others may need a few more cookies and days to see results. Try taking these cookies 2 hours before you nurse or pump; targeting the lowest supply of the day.
Can anyone eat Shan's Lactation Cookies and bakes?
Yes! Anyone can eat these scrumptious golden squares. We promise dads / children won't start making milk.
Can I eat these cookies while I am pregnant?
Yes but do take them in moderation! We understand that one might concerned about the safety of eating flaxseeds in your pregnancy. Feel free to reach out to us if you like to start on these cookies but feel uncomfortable taking flaxseeds. We can certainly replace them so you can enjoy these bakes today!
How many cookies do I get in a bottle?
Each bottle of cookies weigh 430g (Nett Weight) with approximately (24) to (26) bite-size cookies.
What is the expiration date of these cookies?
We always bake our cookies (1) day before delivery. If kept in a cool room temperature area, the cookies are good for (5) weeks.
If kept in the refrigerator, the cookies are good for (2) months.
Similarly, the lactation brownies are good for (5) days in a cool room temperature area, (2) weeks in the refrigerator and (2) months in the freezer. A quick (10) seconds in the microwave does wonders to the brownies!